I Am My Own Master — Desikachari Nadadur's Self-Mastery,
Enlightenment and Ascension for Independent Minded
Seekers
Helping you, the independent minded seeker, to achieve Self-Mastery, Enlightenment and Ascension.
Copyright © Desikachari Nadadur, PhD., All rights reserved. See
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Today, I thought that I would share the following video. This is a greatly inspiring talk by Prof. Randy Pausch on Achieving One’s Childhood Dreams. He is dying of cancer and probably has a few months or so to live. He has a wife and three young children. But, when you see him you don’t […]
As you know, I started trying out BlogRush widget a couple of weeks ago. I have decided to remove it for a couple of reasons—1) I have not received any significant traffic using this widget, 2) They seem to be having some problems with hackers hijacking traffic credits assigned to others. I recently received an […]
In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being, and enlightenment. In a previous article in this series, I have discussed a 3-part deep abdominal breathing technique.
In this article, I will discuss ujjAyI prANAyAma or Victorious Breathing […]
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