Archive for the ‘Coaching’ Category

In Part-1 of this series, I talked about the confusions and internal conflicts that arise, if the guru-disciple relationship is not seen in proper, higher perspective. In this part, I will discuss my own confusions, and how my teacher Siddhar Thirumoolar clarified my doubts using my wordly relationships as examples. […]

In this two-part series, I will discuss the confusions, questions and doubts that arose in my guru-disciple relationship with Siddhar Thirumoolar and Mahavatar Babaji, and their subsequent resolution, in hopes that it will help you resolve your own confusions and internal conflicts when it comes to your relationship with your teacher. Hopefully, this will trigger a contemplation within you to figure out, if your own relationship to your teacher is based whether on equality, mutual love and respect, or on fear, clinging and sycophantic behavior. None of the latter three leave room for mutual love and respect. […]

In the article, On gurUs and Disciples, I described the true characteristics of a guru and a disciple. In this article, I will discuss some of the most important mistakes made by spiritual aspirants. Instead of being disciples they become devotees. There are gurus who are genuine and probably are enlightened. There are also con-men […]

Most of us are incessantly bombarded with random thoughts. We end up connecting these random thoughts to create a story. We create an identity for ourselves based on these stories. We don’t even realize that we derive our identity from these stories. The stories could be coming from feelings of dejection, rejection, defeat, fear or […]

Merriam-Webster Online defines Human as “a bipedal primate mammal (Homo sapiens)“—a large monkey, if you will—a part of the animal world. Why are we so gung ho about being a human anyway? I hear some of you saying, “It is because we can think logically and animals cannot!” Yes, animals cannot think logically, they have […]

You must be the change you want to see in the world.
—Mahatma Gandhi

There are self-help books and articles that talk about courage and how to live courageously, but very few of them really talk about the significant role fear plays in our daily lives. There is more fear in us than courage. If we want […]

In this article, I present a technique for yOga nidra (See sanskrit transliteration scheme) which not only produces great relaxation, but also gives other benefits discussed later in the article.
Originally, a technique was taught to me during my kriyA yOga initiations. During my practice, the technique discussed in this article evolved from within, as a […]

(See sanskrit transliteration scheme)
In The Power of Presence, I discussed the essence of staying present in the Now. In that I discussed, how being bound to the past, and jumping to the future and back to the past were causing us to loose the beauty of the present moment and how it was draining our […]

In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being.

In this article, I will discuss simple breathing and visualization techniques, I often use to heal myself of minor ailments like headaches and pains or when I am stressed […]

One of the main ingradients of spiritual practices is to be detached from the objective world. What is detachment really? How is that different from indifference or apathy ?

A couple of years ago in my Babaji’s kriyA yOga (See sanskrit transliteration scheme) initiation class, we were doing an exercise on the identifying of emotions and […]