Journaling for Self-Discovery

Journaling is something women do very naturally. However, most often men, when they were boys, were in general discouraged to keep a journal. Journaling is thought to be expressing our inner most secrets and feeling, and boys are in general … Continue reading

Body Divine: Musings

These thoughts came about while having an email discussion on the topic of time management as energy management with my friends. One of my friends quoted from an article he had read that we should manage our physical energy by … Continue reading

Brotherhood of the Spirit—My Contemplation

In Part-1 of this series, I talked about the confusions and internal conflicts that arise, if the guru-disciple relationship is not seen in proper, higher perspective. In this part, I will discuss my own confusions, and how my teacher Siddhar Thirumoolar clarified my doubts using my wordly relationships as examples. [...] Continue reading

Brotherhood of the Spirit—Introduction

In this two-part series, I will discuss the confusions, questions and doubts that arose in my guru-disciple relationship with Siddhar Thirumoolar and Mahavatar Babaji, and their subsequent resolution, in hopes that it will help you resolve your own confusions and internal conflicts when it comes to your relationship with your teacher. Hopefully, this will trigger a contemplation within you to figure out, if your own relationship to your teacher is based whether on equality, mutual love and respect, or on fear, clinging and sycophantic behavior. None of the latter three leave room for mutual love and respect. [...]

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Self-Mastery and Enlightenment Demystified

Have you ever wondered about all that mystery surrounding the words enlightenment and self-mastery? Wonder no more. Every spiritual practice, either implicitly or explicitly, follows a model of creation. This article discusses an alternative model and demystifies what Self-Mastery and Enlightenment are based on this model. It also reconciles this model with the existing models based on Chakras and Kundalini. [...]

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A 10 Minute Ujjayi Pranayama, Victorious or Ocean Sound Breathing Technique

In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being, and enlightenment. In a previous article in this series, I have discussed a … Continue reading