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Please check with your health care professional before starting any type of exercise or yoga program. The information provided on this site is intended to be used under professional instruction and guidance. It is not a substitute for medical care and attention. Please use common sense and take the middle ground as you progress on your spiritual path. We are not responsible for the consequences of your following the exercises, programs and all the material distributed via this website/blog. They are provided “AS-IS” with no explicit or implicit warranties or guarantees of any kind. We are not responsible for, and will not compensate in any way, for any loss or damage of any type related directly or indirectly to the information on this site.

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