Category: Musings

Experiences / Healing / Health / Musings / Personal Development / Self Improvement / Self-Mastery / Spirituality / Tantra and Kundalini / Travel / Uncategorized / Writing / Yoga

Journaling for Self-Discovery

Journaling is something women do very naturally. However, most often men, when they were boys, were in general discouraged to keep a journal. Journaling is thought to be expressing our inner most secrets and feeling, and boys are in general taught, “Real men don’t really express their feelings and it is only suitable for women.” There are always exceptions in this as it is for everything else. You probably don’t keep a journal unless you are a writer or work in a creative field like art. If you are in scientific fields you probably keep a research notebook recording your...

Enlightenment / Experiences / Healing / Musings / Personal Development / Productivity / Self Improvement / Self-Mastery / Spirituality / Tantra and Kundalini / Uncategorized / Yoga

Body Divine: Musings

These thoughts came about while having an email discussion on the topic of time management as energy management with my friends. One of my friends quoted from an article he had read that we should manage our physical energy by sleeping for 7-8 hours, eating every four hours, etc., to get the work done and still have energy left. I agreed with that, but with one caution, “One size does not fit all.” So, I am posting that email verbatim under “Musings” category, only editing out some names and correcting some grammar. Here it goes. Energy Management versus Time Management...